Calling All Baby Boomers!

— Written By

N.C. Cooperative Extension, Clay County Center is holding a 10-week program from September – December, 2019.

September 24 – Session 1 – Navigating Longer Lives

October 1 – Session 2 – Exercise and You

October 8 – Session 3 – Sleep

October 15 – Session 4 – Healthy Eating and Hydration

October 22 – Session 5 – Financial Fitness

November 5 – Session 6 – Medication Management

November 12 – Session 7 – Advance Planning

November 19 – Session 8 – Healthy Relationships

November 26 – Session 9 – Falls Prevention

December 3 – Session 10 – Community Engagement

This exciting program is sponsored by N.C. Cooperative Extension and The National Council on Aging. The cost is $20.00 for all ten sessions.

The program will be 9–11 a.m. in the Community Room in the Community Services Building, 24 Riverside Circle, Hayesville, NC 28904.

Call 828-389-6305 to reserve your spot. For more information contact Teresa Goley tlwiley@ncsu.edu or 828-389-6305.