Filtering by tag: Clay County Center

Kim Terrell Diabetes

Dining With Diabetes Program Empowers Community With Tools for Healthier Living

Kim Terrell, Family and Consumer Sciences (FCS) Agent and Registered Dietitian, recently hosted the Dining with Diabetes program, part of the National Extension Working Group initiative. The…

Daylily

Daylily

by Eleanor Moyer, Clay County Master Gardener Volunteer I’ve been blown away this spring with the season’s first flush of spectacular flowers! It’s gratifying to think there are months of flowers to…

N.C. Cooperative extension booth with samples of a Mango Fruit Salad.

From Pantry to Plate: Inspiring Healthy Choices With Simple Recipes

Family & Consumer Science Agent, Kim Terrell, has been partnering with the Brasstown Food Pantry and Matt's Ministry Food Pantry to share healthy recipe ideas with participants. The healthy…

exercise

May Is National Physical Activity and Sports Month: Why Moving More Matters

May is National Physical Activity and Sports Month, a time to remind ourselves of something simple but powerful: our bodies are made to move. Whether it’s walking, dancing, playing sports, or…

JellyClassHHS

Berry Good Times: Jelly Making With Clay County High

Kim Terrell, FCS Agent, spent the day with Mrs. Rhinehardt's Foods I & Foods II classes teaching them how to make jelly. Students learned the importance of food preservation as well as the different…

Green zucchini and yellow summer squash in cardboard baskets on table

Summer Squash

by Eleanor Moyer, Extension Master Gardener℠ Volunteer of Clay CountyOne delight of summer is picking fresh zucchini to sauté with salmon or steak, or biting into a cheesy squash casserole made from…

yoga

April Is Stress Awareness Month: How to Manage Stress Effectively

April marks Stress Awareness Month, a time to recognize and address the impact stress can have on our mental and physical well-being. In today’s fast-paced world, stress can be overwhelming, but with…

Beek Keeper Samuel Brown

Got Bees? Samuel Does!

Local beekeeper and Clay County 4-H member Samuel Brown made a special guestappearance during one of Hayesville Primary School’s second-grade The Busy World of Bees curriculum lessons. He was invited…

April 2025 ServSafe Class

ServSafe Class Offered in Clay County

ServSafe Food Protection Manager CertificationWhen: Monday, April 28th, 2025Time: 9 am – 5 pm (30 min lunch on your own)Location:Clay County Extension OfficeCommunity Room25 Riverside Circle,…

Diabetes Class

Clay County Center Is Offering a Dining With Diabetes Class

This is a class for people that have been diagnosed with pre-diabetes or Type 2 diabetes. It is a series of four classes, plus a 3 month reunion class. This research-based program helps individuals…