
February Is Heart Month—And Yes, It Applies to Kids Too
When we think about Heart Month, most of us picture adults worrying about cholesterol, blood pressure, and heart attacks …

When we think about Heart Month, most of us picture adults worrying about cholesterol, blood pressure, and heart attacks …

As you start setting intentions for 2026, consider this your sign to make getting on NC farms a real goal this …
As the new year approaches, many of us begin thinking about fresh starts—especially when it comes to health, fitness, …
As we move through the 2025 flu season, it’s important to take steps to protect yourself, your family, and …

November marked Diabetes Awareness Month, and to support community wellness, Kim Terrell, Family & Consumer Sciences (FCS) Agent and …

Staying Healthy During the Holidays: Simple Tips Anyone Can Follow The holiday season is full of fun, food, and time …

At their November meeting, the Clay County Board of Commissioners was presented with the County Partnership Award by the N.C. Cooperative …

Kim Terrell, Family & Consumer Science Agent and Registered Dietitian with the Macon County Extension Office, recently hosted a …