It’s Tomato Season!
We’re right in the middle of summer and many of us have been hard at work harvesting the fruits …
Home & Family
Clay County Youth Experiencing 4-H Camp at Home
This summer, Clay County 4-H reinvented camp by allowing Clay County Youth to pick up activity kits during the …
Transitioning to the "New" Normal
As mask restrictions are being lifted and vaccines are available, we are having to transition again to another “normal”. …
Barriers to Healthy Eating by SNAP Participants
Recently, the USDA released a study highlighting barriers that SNAP participants face when trying to eat a healthy diet. …
Cooking Matters at Home
Summer Series: Cooking Matters at Home Wednesdays at 7 p.m., beginning June 30, 2021, on Zoom Join us online for FREE …
June Is National Healthy Homes Month
June is National Healthy Homes month and this year’s theme is The Power of Partnerships. During the pandemic, we …
Mediterranean Chickpea Salad Recipe
Mediterranean Chickpea Salad A simple Chickpea Salad with feta, cucumber, and bell peppers. Fast, healthy, and filled with bright Mediterranean …
International Mediterranean Diet Month
May is International Mediterranean Diet Month! The world of diet and nutrition can often offer confusing and conflicting information. …
Over and Under=Connections
Students, 3rd-6th graders staying after school, have been exercising 4-H’s fun activities First, they learned the different types of energy. …
April Is National Stress Awarness Month
April is National Stress Awareness Month, and while stress is unavoidable for the vast majority of Americans, there are many …
Flood Insurance and New Risk Rating Plan
This is likely of interest to those who live on the coast and those with properties on the coast. …
4-H Activity Kits: Month of July
Be on the LOOKOUT… Who Youth ages 8 to 18 years of age What Interested in learning how to make projects by hand …
Have Fun With 4-H PEAK Virtual Program
In 4-H, members can be officers in their club (President, Vice President, and Secretary are the 3 main ones). …
March Is Living Well Month
The National Extension Association of Family and Consumer Sciences declares March Living Well month. During this month Family and …
4-H PEAK Registration Is Open!
The NC 4-H State Council proudly presents a series of FREE, fun, and interactive virtual programs for youth. To register …
Residential Ventilation
The CDC provides recommendations on improving ventilation in your home in order to reduce exposure to COVID-19. The most …
2020-2025 Dietary Guidelines for Americans
Written by Dr. Lindsey Haynes-Maslow and Catherine Hill “Make every bite count” is the theme of the newly released 2020-2025 …
Elevated Radon Levels in NC Homes: Is Your Home One of Them?
Radon is an odorless, colorless gas naturally found in soil and rock. The concern with radon is that exposure …
National Radon Action Month - January 2021
January is National Radon Action Month and as a part of this educational campaign, EPA encourages you to learn about …
Happy, Healthy New Year! Good Riddance 2020!!
Self-care is giving the world the best of you, instead of what’s left of you. – Katie Reed If there’s …
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